• Citrus Oils
• Elemi
• Fennel
• Angelica
• Frankincense
• Cypress
• Black Pepper
• Black Spruce
• Juniper
• Myrtle
• Nutmeg
• Rosemary
• Sage
• Thyme

• Black Pepper
• Cedarwood
• German Chamomile
• Clary Sage
• Copaiba
• Ginger
• Helichrysum
• Sandalwood
• Patchouli
• Myrrh
• Vetiver
• Frankincense
• Sacred Frankincense
• Eucalyptus Globulous
• Melissa
• Nutmeg

• Wintergreen
• Anise
• Clove
• Basil
• Tarragon
• Fennel
• Oregano
• Thyme

Some recorded effects of aromas on the brain:

• The fragrances of diffused oils such as Lemon, have been reported to increase memory retention and recall.
• In a study conducted by Dr. Dember in the University of Cincinnati in 1994, shows that inhaling Peppermint increased mental accuracy by 28%.
• Pepper, Grapefruit and Fennel oils have been found to stimulate brain activity.
• In a study 2017 study involving 53 secondary school students aged 13-15 years old from Ukrainian metropolis, they found that the participants who inhaled rosemary essential oils has significantly increased short-term memory. Inhalation of rosemary also increased the memorization of numbers as well.

• Frankincense
• Brain Power
• Sandalwood
• Gathering
• Sacred Frankincense

• 2 drops Lavender
• 3 drops Geranium
• 3 drops Rosemary
• 3 drops Northern Lights Black Spruce
• 2 drops Tangerine
• 1 drop Spearmint

• 1 15-ounce can low-sodium black beans
• 1/3 Cup Coconut oil
• 1/4 Cup Unsweetened cocoa powder
• 1/8 Teaspoon salt
• 2 Teaspoons vanilla extract
• 1/2 cup Honey
• 3 Eggs
• 2 drops Peppermint Vitality Essential Oil

1. Preheat oven to 350°F.
2. Rinse and drain black beans.
3. Melt coconut oil on stove until clear.
4. Blend all ingredients except eggs in food processer until smooth.
5. In a separate bowl, lightly whisk eggs until well beaten.
6. Fold into chocolate mixture.
7. Pour mixture into a greased 8×8 pan and bake 25–30 minutes.
8. Let cool 15 minutes then cut.
9. Let cool another 15 minutes and serve.

• 2 Cups All Purpose Flour
• 2 Teaspoon Baking Powder
• ½ Teaspoon Salt
• 10 Tablespoon Softened Butter
• 1 Cup + 2 Tablespoon Sugar
• 1 Large Egg Yolk
• 1 Large Egg at Room Temperature
• 8 to 12 drops of Lemon Vitality Essential Oil
• 2 Tablespoon Milk
• 1/3 Cup Powdered Sugar

10. Preheat your oven to 180 degrees C or 350F and line your trays with parchment paper.
11. Mix all ingredients until well combined. Shape the mixture into 1 ½ inch balls, roll in powdered sugar and place on tray.
12. Note to keep the cookies 2 inches apart. Bake 10-11 minutes and remove before the edges get brown. Cool 5 mins before moving to baker rack to cool.

• 1 1/4 Cups All Purpose Flour
• 1/2 Cup Lightly Packed Brown Sugar
• 1/4 Cup Granulated White Sugar
• 1/2 Teaspoon Baking Soda
• 1/4 Teaspoon Salt
• 1/2 Cup Unsalted Butter Softened at Room Temperature
• 1 Large Egg at Room Temperature
• 1 Teaspoon Vanilla Extract
• 3/4 Cup Semisweet Chocolate Chips or Chocolate Chunks
• 4 Drops of Young Living Orange Vitality Essential Oil

1. Preheat your oven to 180 degrees C or 350F and line your trays with parchment paper.
   2. Cream together the softened butter and the two sugars until light and fluffy.
   3. Add in the egg and stir well until it is incorporated and there are no longer dark streaks from the egg yolk.
   4. Add in the vanilla extract, salt and baking soda and stir until well mixed.
   5. Stir in the flour and the chocolate chips until just combined. Stop when there are no more lumps of flour.
   6. Drop in the orange vitality essential oil and stir until combined.
   7. Drop by tablespoonfuls on the baking tray, leaving about 2.5 inches allowance for expansion during baking.
   8. Bake for about 9-11 minutes or until golden brown around the edges.
   9. Cool for about 10 minutes before serving.

• 4 cups unsweetened almond, dairy, or other milk of your choice
• 8 tablespoons unsweetened cocoa
• 1 teaspoon vanilla extract
• 4 teaspoons honey, or more to taste
• 4 Drops of Young Living Lavender Vitality Essential Oil

1. Heat 4 cups of milk in a saucepan on medium-high heat.
2. Add 8 tablespoons unsweetened raw cocoa, 1 teaspoon vanilla extract, and 4 teaspoons honey; whisk until smooth.
3. When warm, remove from heat and stir in 4 drops Lavender Vitality essential oil.
4. Serve and enjoy!

• Brown sugar is the least abrasive making it a good choice for those with sensitive skin, and a good choice when making a face scrub. Since it is the gentlest, it can be used up to 4 times a week.
• Pure cane sugar (unrefined white) is good for all skin types and contains some essential nutrients to feed the skin. Can be used 2 – 3 times per week.
• Turbinado sugar (raw) is naturally the coarsest due to its large granules and makes for a great body scrub. It is the least processed of the three and holds the most essential minerals. Body scrubs made with raw sugar can be used up to 2 times a week.

• 1 cup pure cane sugar
• 1/2 cup dried or fresh rose petals
• 3 tbs of V-6 Enhanced Vegetable Oil Complex
• 6-8 drops of Rose Essential Oil
• Optional: 1 tsp of Vanilla Essence or 10 drops of Vanilla Essential Oils

• To make the sugar scrub, start with 1 cup of dried rose petals.
• Pulse the petals in a food processor until they become teeny tiny flakes.

2) Romantic Chocolate Body Butter

• 140 g shea butter
• 60 g coconut oil
• 2-3 tsp cocoa powder
• 5 g vitamin E
• 10 drops of Ylang Ylang
• 10 drops of Geranium

• Weigh out the shea butter, and coconut oil in a double boiler or double boiler insert. The easiest way to do it is to add each to the recipient and then tare the scale between each ingredient to get the scale back to zero.
• Heat the double boiler until the butter have melted.
• Add in the cocoa powder, and mix together thoroughly until it is well incorporated into your mixture. Pour the mixture into a stainless steel bowl that will fit into your freezer.
• Place the mixture into the freezer or into an ice bath to cool the mixture as quickly as possible. This will help prevent a grainy texture in the final product.
• After a few minutes have passed, remove the mixture from the freezer and use a spatula to wipe the solidified butters off the sides of the pan. Beat everything together.
• If the mixture is relatively cool, you can now add your heat sensitive ingredients: the vitamin E and the essential oils. Whip them together with the rest of the ingredients, and place the mixture back in the freezer again for a few more minutes.
• Remove the mixture from the freezer again and, once again, use a spatula to remove the solidified butter from the sides of the bowl. Use the beater to whip everything together.
• Continue the cycle of freezing and whipping until the mixture has solidified enough to keep its shape.
• You can now spoon or pipe your mixture into their final storage containers. I like using glass jars with metal lids for body butters.